It's hard to believe a snack food that tastes so good can actually be good for you.
Popcorn is e-corn-omical. One 3-cup serving of popcorn only costs about 15 cents when following a classic method: stovetop popping.
Air-popped popcorn has only 30 calories per cup; oil-popped popcorn has only 35 calories per cup.
Popcorn is naturally low in fat and calories and contains no cholesterol.
100-percent unprocessed with no hidden ingredients or GMOs.
Popcorn is a whole grain and provides energy-producing complex carbohydrates.
One snack food that always makes the grade is popcorn. In addition to its nutritional value, popcorn has historical, scientific and technological merit making this versatile food a perfect study-aid in any classroom setting. Popcorn is at the base of all lesson plans for students in grade levels kindergarten through high school.
The kitchen is a great place for children to learn about food and the importance of healthy eating. Bring the family together with fun recipes, activities, and games featuring delicious, versatile, healthy popcorn.
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