Spicy Cajun Popcorn and Nuts
Cajun spices perfectly match the crunchy goodness of popcorn and nuts.
Yield: 9 cups
Ingredients
- 8 cups popped popcorn
- 1/2 cup toasted, coarsely chopped pecans
- 1/2 cup peanuts
- 1/4 cup (1/2 stick) butter or margarine, melted
- 1/4 teaspoon each: dry mustard, garlic powder
- 1/8 teaspoon cayenne pepper
Directions
- Place popcorn and nuts in large bowl.
- In small microwave-safe bowl, microwave butter on HIGH until melted, about 30 seconds.
- Stir in dry mustard, garlic powder and cayenne pepper.
- Drizzle over popcorn mixture and toss well.
Nutrition Facts
Per 1 cup:
170 calories
16 g total fat
4.5 g saturated fat
15 mg cholesterol
65 mg sodium
6 g carbohydrates
2 g fiber
1 g sugar
4 g protein
102 mg potassium