Ingredients

• 4 cups air-popped popcorn Butter or original flavor cooking spray
• 1/4 teaspoon parsley flakes
• 1/4 teaspoon thyme
• 1/4  teaspoon dried basil
• 1/4 teaspoon dried oregano
• 1/4  teaspoon Cajun Creole seasoning or chili powder

Directions

1. Place popcorn in a large, clean paper bag.
2. Spray popcorn lightly with cooking spray, about 5 quick sprays.
3. Sprinkle parsley, thyme, basil, oregano and Cajun Creole seasoning onto popcorn.
4. Close bag and shake to distribute seasoning.
5. Sprinkle on chili or soup at serving time.

Nutrition Facts

15 calories
0 g total fat
0 g saturated fat
0 mg cholesterol
0 mg sodium
3 g carbohydrates
1 g fiber
0 g sugar
1 g protein
15 mg potassium