Ingredients

• 1 cup honey
• 1 1/3 cups peanut butter
• 1 (6 ounce) bag tropical dried fruit bits
• 1 cup sliced almonds
• 4 cups popped popcorn

Directions

1. Line a 9 x 13-inch baking pan with foil.
2. Spray foil lightly with cooking spray; set aside.
3. Heat honey in a large saucepan until boiling.
4. Stir in peanut butter until well blended.
5. Remove pan from heat and stir in fruit bits, almonds and popcorn until coated.
6. Scoop and press mixture evenly into prepare pan.
7. Refrigerate until cool. Cut into bars to serve.

Nutrition Facts

Per 1 cup:
140 calories 
7 g total fat 
1.5 g saturated fat 
17 mg cholesterol 
55 mg sodium 
17 g carbohydrates 
1 g fiber 
13 g sugar 
3 g protein 
88 mg potassium